Thought Your Yoga Workout Was Tough? Bar Refaeli Is Raising the Bar (Sorry) … in a Car
While the rest of us hit the studio for our weekly yoga sesh, supermodel Bar Refaeli is taking her love for the sport on the road!
Marc Piasecki/GC
The supermodel has partnered with celebrity yoga instructor Chad Dennis for Buick’s 24 Hours of Happiness Test Drive content series to show off how easy it is to get fit — in and out of a car.
“I’m not a yogi yet, I’m just starting to do yoga and I’m not an expert at all, but [Buick] paired me up with Chad, who’s such a cool guy, and behind the scenes he’s teaching me all of these very basic poses,” she tells PEOPLE. “We’re doing some [moves] in the car, and then there’s also poses you can do outside of the car — before driving and after — to stretch out and prepare yourself for a little drive and make your body ready.”
But Dennis promises the poses, including a full round of sun salutations, were easy enough for anyone to do.
“I wanted this sequence to be as accessible as possible, and I deliberately kept the poses super easy to follow so that even a beginner yogi like Bar could pick them up quickly and get all the benefits,” Dennis tells PEOPLE. “So it made sense for her to demonstrate the poses in the video. She was a natural!”
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When she’s not sun saluting behind the wheel, the supermodel is all about getting in core-strengthening workouts in her downtime. “I do a lot of TRX and Pilates, and I workout almost every day,” she says. “But I feel that with traveling so much, sometimes you need to stretch and relieve stress and do more of a Zen workout than things like jump rope, so I really think that my new thing will be yoga, because I think that my mind and my body request it.”
And like every good workout, the supermodel needs an every better playlist.
“If I do something like aerobics, like if I’m going to run, I’ll put a lot of Beyoncé, Rihanna, Jay-Z, Kanye and all of that hip-hop, jumpy music,” she says. “And when I’ll do Pilates or yoga, there are all kind of playlists on iTunes that I just jump on, there’s no specific one — just music that relaxes me. Actually I like to do it with The XX.”
What do you think about car yoga? Would you ever consider trying out the sport (in a parked car) during your next road trip? Share below!
–Sarah Kinonen
Follow @sarahkinonen
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New Video: YOUTH SOUL LOVE – BE MY PEACE
YOUTH SOUL LOVE releases his new album “SOULMATE”. I selected the title SOULMATE because I feel like it was something that represents my name & artistry YOUTH SOUL LOVE, It connects with my Young & mature audience bringing them back to the main objective and focus on planet earth which i believe LOVE. where I’m at as an Artist and the times were in. I feel like people are not speaking about love or singing about what comes along with love and I wanted to express my feelings a little bit less in Rap to actually deliver my stories in R&B, electronic and dance form. showcasing my ability to be diverse,You’re going to catch some Rap. You will catch some country, but I feel like this Iconic R&B sound is something soulful that the listeners could gravitate to, all the time when trying to find that special person who is their soulmate. I also went with the title because I feel like “Soulmate” was an amazing addition to my discography. I love everything around the name SOUL, whether it’s “SOUL NOT FOR SALE” or “SOULMATE”. My listeners know that they’re still in my book of discography and soulmate is just another chapter for the listeners and the lovers to connect with me. The genre borrowed from multiple forms, but I would definitely say this is a new chapter of R&B/Melodic Rap, Being that Melodic Rap is a new genre for the new generation. It is a Sound that I felt was perfect to write this musical letter to connect. – My key influences I would have to say would be Love, Heartbreak, Triumph,Fast Living & Nightlife battling to find myself in who I am as an artist while dealing with love finding the balance. Go download and stream YOUTH SOUL LOVE SOULMATE.
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NorthEnd Empire Films LLC presents “Irresponsibull” movie. Allen is ready to settle down. Only his girlfriend Theresa doesn’t think he’s anywhere close to being responsible enough to start a family. When an unexpected opportunity arises for Allen to keep Theresa’s nephew and niece (Brian and Britt) and prove his maturity, he jumps to it…without knowing these two kids are not your average youngsters. Marcus is a low level scam artist that works for his uncle, the most “dangerous construction boss” in Chicago. He continues to screw up job after job and is desperate to show his uncle/boss that he can be responsible and counted on in the family business. The boss gives him just one more chance to prove himself. Then, the most unlikely of events happens, causing a chance meeting of Allen and Marcus and starting a downward spiral like no other. Can any of these men make it out and show that they are indeed NOT Irresponsibull?
Official Irresponsibull Trailer
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