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Why You Still Need to Shampoo (sometimes)

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by Sabrina Perkins of SeriouslyNatural.org

Using shampoo is a debatable subject in the natural hair community. When co-washing came onto the scene, hearing that someone still shampoos her hair was a slap in the face to the natural hair Gods.

The fact of the matter is, depending on one’s natural hair care regimen and the products that are used, shampoo may still need to be utilized as opposed to just co-washing. With that being said, how do you actually know when to co-wash vs. when to shampoo? Here are a few tips to guide you:

Read On!>>>

When to Shampoo

Build Up
One obvious sign that it is time to put down the conditioner and pick up your shampoo bottle is when you’re experiencing a lot of build up on your scalp. Cleansing the scalp is extremely important in order to ensure that the pores of the scalp are not clogged and that all dead skin, excess oil and product is gone to allow the scalp to breathe.

While there are conditioners with cleansing agents strong enough to clean the hair, most of the time women are just using whatever conditioner they have laying around instead of an actual cleansing conditioner.

Silicones
If you’ve straightened your hair recently, or plan on straightening your hair in the future, chances are you’ll be using a heat protectant. Since most heat protectants contain a form of silicon in them to coat and protect the strands, it will need to be shampooed out before attempting a new style.

The reason why silicones need to be shampooed out is because they coat the hair with a “film” which prevents moisture from entering the strands and causing frizz. Since our strands need moisture in order to maintain its health, the silicon will need to be completely stripped from the hair so that moisture will be able to penetrate again.

When to Co-Wash

In Between Cleanses
Technically, you can co-wash whenever you want if your hair isn’t in need of a deep cleaning. For example, if you just shampooed your hair last week and you don’t feel as though it’s dirty enough to have to shampoo again, you can do a co-wash.

The good thing with co-washes is the fact that you’re able to cleanse the scalp without losing out on moisture or stripping the nutrients that the hair needs in order to stay healthy. You can co-wash as often as you’d like, but remember that the scalp will need an overall cleanse at least once a month.

Either-Or

Active Lifestyle
If you live a very active lifestyle, you will need to cleanse your scalp more often than others. Assuming that your schedule allows it, someone who is physically active in terms of fitness and/or sports should cleanse their hair at least once a week.

Many women who sport wash & gos during their active lifestyles opt to co-wash during the week and shampoo at the end of the week, so depending on your preferences you’ll be able to gauge when you should co-wash vs. when you should shampoo.

Whether or not you shampoo or co-wash is completely up to you and what your hair prefers. While shampoo is a great way to fully cleanse the hair and scalp, keep in mind that there are alternative options if your hair does not respond well to it. The primary goal of both methods is to clean the scalp and hair, so be sure to pay attention to the way your hair and scalp responds to both and develop your regimen accordingly.

CN Says:
I went through a period where I only co-washed and my scalp didn’t really like it.  Cleansing with a low sulfate shampoo once a month is the perfect compromise.  Happy hair, happy scalp.  I love Giovanni’s 50/50 shampoo and their Tea Tree one as well. 

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Reckless Rhymacide Drops New Birthday Anthem “It’s Yo Birthday”

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Indianapolis’ own Reckless Rhymacide has just released his latest track, “It’s Yo Birthday,” produced by the renowned Whodunit Beats. This fresh spin on the classic “Happy Birthday” song brings a catchy vibe, making it a perfect fit for nightclub atmospheres and adult birthday parties. With its catchy beats and modern twist, the track is set to become a staple for birthday celebrations everywhere, offering a new, exciting way to mark the occasion.

Reckless Rhymacide’s “It’s Yo Birthday” showcases his unique flair for blending contemporary sounds with familiar themes, ensuring the song resonates with a wide audience. Whodunit Beats’ production enhances the track with deep, rhythmic basslines and sleek instrumentation, creating an immersive experience that draws listeners in. As the song gains traction, it’s poised to redefine how birthdays are celebrated, combining tradition with a fresh, energetic sound that captures the essence of today’s music scene.

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Hailing from Gwinnett ‘DA NAWF’, BIG 4.1 emerges as a beacon of authenticity in the realm of hip-hop. With his latest track, “BIG SACK,” recently released and produced by the skilled Joe Peoples, BIG 4.1 delivers not just a song, but a mantra for financial empowerment and self-improvement. In a world obsessed with flaunting bags, BIG 4.1’s message cuts through the noise, urging listeners to focus on filling their “BIG SACK” with tangible wealth rather than mere appearances.

The song’s genesis stems from BIG 4.1’s desire to instill a culture of financial responsibility and foresight. Emphasizing the journey from a single $100 bill to a sizable nest egg, “BIG SACK” serves as a daily anthem for those striving to secure their futures. In an exclusive statement, BIG 4.1 explains his motivation: “It’s that time, it’s right on time for what’s going on and to teach our culture to save up that BIG SACK start at 20. By the time you’re 40 you can retire yourself if you do it right.” With lyrics that resonate beyond the beats, BIG 4.1 aims to spark a movement towards financial literacy and empowerment.

As BIG 4.1 gears up for his show in Anderson, South Carolina, alongside his team, the BOONDOCK KINGS, his mixtape “ME VS ME BAR-4-BAR THE MIXTAPE Vol 1” sets the stage for a musical revolution. Promising “HIP Rock” or “Kuntry Rap,” BIG 4.1 delivers an authentic sound that transcends genres, appealing to listeners from all walks of life. With originality and consistency as his guiding principles, BIG 4.1 stands out not just as an artist, but as a visionary ushering in a new era of meaningful music.

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Victor Ray’s Heart Explodes In “i tried.” EP

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Victor Ray, the rising star on Capitol Records, is set to release his highly anticipated EP, i tried., on June 14th. Until then he unveils the soul filling single Falling Into Place featuring the mesmerizing vocals of UK soul star Debbie. Written from personal experience, the track delves into the whirlwind of emotions that come with falling for someone new, capturing the hope and uncertainty of budding romance. According to Victor:

Falling Into Place” is about “meeting a stranger that you know could end up becoming a lot more.

Debbie relating to the same sentiment added:

The song makes you feel something.

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