SB Exclusive: #FitnessMotivation Tips From Brooke Burke-Charvet!
Between life and a hectic work schedule, sometimes it’s hard to get in the gym and get those rockin’ abs you’ve always dreamed of. That’s why we have consulted one of our favorite celebrity fitness gurus, Brooke Burke-Charvet, to give us the skinny on how she keeps motivated throughout her workout.
Offering priceless advice even beginners can use, get the fitness inspiration you crave with all of Brooke’s helpful tips and tricks.
1. Always be stronger than your excuses.
2. To stay motivated, make a workout commitment to a partner or friend. Trusted loved ones always keep you honest!
3. Buy packages of classes. Purchased workouts are harder to blow off.
4. Schedule your workout week every Sunday, that way you set yourself up for success.
5. Create a vision board of inspiration. Tape pics around your personal space to give you added motivation.
6. Your body is listening to your mind and believing it. Tell yourself you can, and you will!
7. Dress the part and always workout in style! I love Caelum Lifestyle, as it boasts some serious fitness fashion and makes me excited to work out.
8. Sweat! If you’re not sweating during your workout, you’re probably not working out hard enough.
9. It’s always crucial to stay hydrated. Be sure to drink your body weight in ounces of water.
10. Work to the burn, move past that point and you will change your body.
The post SB Exclusive: #FitnessMotivation Tips From Brooke Burke-Charvet! appeared first on StyleBlazer.
